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Princeton Powerlifting

Lift with us Film
  • Squat
  • Bench
  • Deadlift

Lifters

All results
100 kgCo-President

Dave
Achonu

Collegiate NationalsApr 2026
SQ247.5
BP147.5
DL305
Total
700KG
1543 LB
435 DOTS
82.5 kg

Sunil
Vittal

Collegiate NationalsApr 2025
SQ232.5
BP115
DL285
Total
632.5KG
1394 LB
59 kg3rd

Matthew
Nyarko

IPF WorldsJun 2025
SQ212.5
BP127.5
DL247.5
Total
587.5KG
1295 LB
509 DOTS
Nirel Amoyaw
60 kg

Nirel
Amoyaw

Collegiate NationalsApr 2026
SQ112.5
BP70
DL147.5
Total
330KG
728 LB
75 kg

Kevin
Liu

Ivy League CupNov 2025
SQ182.5
BP132.5
DL205
Total
520KG
1146 LB
373.86 DOTS
56 kg

Rebecca
Zhu

Collegiate NationalsApr 2025
SQ95
BP45
DL115
Total
255KG
562 LB

Film

Every clip

Meets

Every meet
Apr 2026

Collegiate Nationals

USAPL Collegiate National Championships · New Orleans, LA
Dave AchonuNirel Amoyaw
700 kg total for Achonu, PRs on all three lifts
Nov 2025

Ivy League Cup

USA Powerlifting Ivy League Cup
Kevin Liu
3rd place team
Jun 2025

IPF Worlds

IPF Open World Championships · Chemnitz, Germany
Matthew Nyarko
3rd place, 59 kg
Apr 2025

NJ States

USAPL New Jersey State Championship · New Jersey
Annie LinHansen Tjo
Apr 2025

Collegiate Nationals

USAPL Collegiate National Championships · Oklahoma City, OK
Sunil VittalRebecca ZhuNirel Amoyaw
632.5 kg total for Vittal

Practice

Fall 2026
Mon
7–9 PM2 HR
7–9 PM
Tue
7–9 PM2 HR
7–9 PM
Wed
9–11 PM2 HR
9–11 PM
Thu
6–8 PM2 HR
6–8 PM
Fri
5–7 PM2 HR
5–7 PM
Sat
11 AM–2 PM3 HR
11 AM–2 PM
Sun
Rest
WhereDillon Gym Power StudioOne floor below the main gym. Take the stairs by the yoga mats.
Fall 202620 lifters a sessionCome to any session. No minimum.

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