Join
Every Princeton studentNo experience neededGear provided
Practice
Fall 2026
Mon
7–9 PM2 HR
7–9 PM
Tue
7–9 PM2 HR
7–9 PM
Wed
9–11 PM2 HR
9–11 PM
Thu
6–8 PM2 HR
6–8 PM
Fri
5–7 PM2 HR
5–7 PM
Sat
11 AM–2 PM3 HR
11 AM–2 PM
Sun
Rest
WhereDillon Gym Power StudioOne floor below the main gym. Take the stairs by the yoga mats.
Fall 202620 lifters a sessionCome to any session. No minimum.
FAQ
Experience?
None needed. Many members start having never touched a barbell. We teach the squat, bench and deadlift.
Time?
Most members come to 2–3 practices a week. Come late, leave early. No attendance minimum.
Competing?
Optional. Fall is the Ivy League Cup, spring is Collegiate Nationals. If you want in, we write your program, explain the rules, lend equipment and help with travel.
Gear?
Gym clothes and athletic shoes. Belts, sleeves and wraps are free to borrow at practice.
Try it first?
Drop into any practice.